LOOK GOOD NAKED
TURKEY, BROWN RICE, GREEN BEANS, MIXED LEAVES
(KCAL:358 P:41.6g C:43.4g S:1.4g
F:2.4g SAT FAT:0.6g FIBRE:3.6g)

WHOLE GRAIN GAINS
CHICKEN, BROWN RICE, GREEN BEANS, MIXED LEAVES
(KCAL:394 P:42.8g C:43.4g S:1.5g
F:5.8g SAT FAT:1.5g FIBRE:3.6g)

GREEN UPON GREEN
CHICKEN, AVOCADO, ASPARAGUS, MIXED LEAVES
(KCAL:323 P:40.1g C:4g S:1.2g
F:14.8g SAT FAT:3.4g FIBRE:1.6g)

CLEAN & CHUNKY
LEAN BEEF MINCE, QUINOA,ASPARAGUS, MIXED LEAVES
(KCAL:403 P:33g C:35.5g S:2.3g
F:11.2g SAT FAT:3.3g FIBRE:1.5g)

LEAN COMFORT
SEASONED CHICKEN, GREEN BEANS, SWEET POTATO, MIXED LEAVES
(KCAL:284 P:40.2g C:17.9g S:4.4g
F:5.1g SAT FAT:1.4g FIBRE:4.2g)

THIGH GAP
LEAN BEEF MINCE,
GRILLED TOMATO, ASPARAGUS
(KCAL:210 P:26.2g C:6g S:3.3g
F:9g SAT FAT:3.3g FIBRE:2.2g)

FAT LOSS
CHICKEN, GREEN BEANS,
MIXED LEAVES
(KCAL:245 P:39.9g C:8.8g S:1.9g
F:5.2g SAT FAT:1.4g FIBRE:3.7g)

MUSCLE UP
CHICKEN, SPINACH, HALLOUMI (MILK), ROASTED RED PEPPER, AVOCADO
(KCAL:499 P:50.6g C:7.1g S:4.5g
F:27.6g SAT FAT:18.1g FIBRE:1.7g)

LOOK GOOD NAKED 2
CHICKEN, BROWN RICE,  BROCCOLI, MIXED LEAVES
(KCAL:404 P:43g C:43g S:1.3g
F:7g SAT FAT:1.7g FIBRE:4.2g)

VEGAN LIFE
TOFU, BROWN RICE,
BROCCOLI, MIXED LEAVES
(KCAL:345 P:20.9g C:44.2g S:2.2g
F:11g SAT FAT:1.9g FIBRE:6.4g)

SHINING BRIGHT
SALMON (FISH), QUINOA,
BROCCOLI, MIXED LEAVES
(KCAL:533 P:49.8g C:37.8g S:2.5g
F:17.2g SAT FAT:2.6g FIBRE:2.7g)

UNDER 200KCAL
(EGG) WHITES, MUSHROOMS,
LEAN CHEESE (MILK), SPINACH, GREEN BEANS
(KCAL:179 P:34.7g C:7.6g S:1.9g
F:3.3g SAT FAT:1g FIBRE:14.4g)

VEGETARIAN
HALLOUMI (MILK),
BULGAR WHEAT LENTIL MIX (GLUTEN),
SWEETCORN, ROASTED RED PEPPER, SPINACH LEAVES
(KCAL:643 P:33.6g C:52.3g S:8.4g
F:32.2g SAT FAT:19.9g FIBRE:5.5g)

SKINNY ELVIS
CHICKEN, CAULIFLOWER RICE,
COURGETTE
(KCAL:241 P:40.3g C:7.4g S:3.1g
F:5.4g SAT FAT:1.4g FIBRE:3.8g)

HAPPY LIFE
STIR FRIED VEGGIES, TURKEY
(KCAL:233 P:38.8g C:12.1g S:5.3g
F:3.1g SAT FAT:0.7g FIBRE:3.1g)

GYM LEGEND
CHICKEN, (EGG) WHITE, BROCCOLI,
MUSHROOMS, MIXED PEPPERS,
CUCUMBER, MIXED LEAVES
(KCAL:261 P:49.8g C:3.2g S:1.4g
F:5.4g SAT FAT:4.7g FIBRE:10.4g)

EAT TO BUILD
LEAN BEEF STEAK, (EGG) WHITES, ONIONS, MIXED PEPPERS,
CHERRY TOMATOES, MIXED LEAVES
(KCAL:285 P:48.2g C:3.9g S:1.8g
F:8.7g SAT FAT:3.1g FIBRE:10.2g)

MEATY SAUSAGE
SEASONED TURKEY, CORIANDER,
PARSLEY, PAPRIKA, BOILED (EGG), CHERRY TOMATOES, SPINACH LEAVES
(KCAL:338 P:52.4g C:2.9g S:1.4g
F:12g SAT FAT:3.4g FIBRE:1.3g)

EGG WHITES SALAD
(EGG) WHITES, BROCCOLI,
MUSHROOMS, MIXED PEPPERS,
SPINACH LEAVES, CUCUMBER
(KCAL:80 P:13.6g C:6.6g S:2.3g
F:1g SAT FAT:3.5g FIBRE:11.7g)

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